![I tried an Instagram fitness plan people are going crazy over — here are 6 reasons it's completely overrated | The Independent | The Independent I tried an Instagram fitness plan people are going crazy over — here are 6 reasons it's completely overrated | The Independent | The Independent](https://static.independent.co.uk/s3fs-public/thumbnails/image/2016/07/05/16/fitness.jpg?width=1200)
I tried an Instagram fitness plan people are going crazy over — here are 6 reasons it's completely overrated | The Independent | The Independent
![I hate Krissy's workout guides, have tried both strong and strong lower body and this is way too much volume for me also this is way too long of a workout I I hate Krissy's workout guides, have tried both strong and strong lower body and this is way too much volume for me also this is way too long of a workout I](https://preview.redd.it/i-hate-krissys-workout-guides-have-tried-both-strong-and-v0-zz001izbpaq91.jpg?auto=webp&s=f8453860b8e9f27bdd2f0c29c11537f32009e278)
I hate Krissy's workout guides, have tried both strong and strong lower body and this is way too much volume for me also this is way too long of a workout I
![Can you really get this bikini body in just 12 weeks? We put #thekaylamovement to the test - NZ Herald Can you really get this bikini body in just 12 weeks? We put #thekaylamovement to the test - NZ Herald](https://www.nzherald.co.nz/resizer/pgtRIW_O1FsnVfeTmiC99CVDX4Q=/576x613/smart/filters:quality(70)/cloudfront-ap-southeast-2.images.arcpublishing.com/nzme/5HWWA7E5XKN4QBFQ2ABOQQWKA4.jpg)
Can you really get this bikini body in just 12 weeks? We put #thekaylamovement to the test - NZ Herald
![Am I crazy?? 6km/hour is NOT walking. I'm proud of myself when my runs hit they pace?? Should I assume all my LSS should be running?? And not walking as this says? : Am I crazy?? 6km/hour is NOT walking. I'm proud of myself when my runs hit they pace?? Should I assume all my LSS should be running?? And not walking as this says? :](https://i.redd.it/j47of0nj8ld21.jpg)
Am I crazy?? 6km/hour is NOT walking. I'm proud of myself when my runs hit they pace?? Should I assume all my LSS should be running?? And not walking as this says? :
![I tried an Instagram fitness plan people are going crazy over — here are 6 reasons it's completely overrated | The Independent | The Independent I tried an Instagram fitness plan people are going crazy over — here are 6 reasons it's completely overrated | The Independent | The Independent](https://static.independent.co.uk/s3fs-public/thumbnails/image/2016/07/05/16/kayla_itsines_bbg.png?quality=75&width=982&height=726&auto=webp)
I tried an Instagram fitness plan people are going crazy over — here are 6 reasons it's completely overrated | The Independent | The Independent
![F/22/5'4 [125 > 124 = 1 lb] I finished all 16 weeks of BBG and couldn't be happier with the results!! : r/progresspics F/22/5'4 [125 > 124 = 1 lb] I finished all 16 weeks of BBG and couldn't be happier with the results!! : r/progresspics](https://external-preview.redd.it/sDRqy0oKFYgWf3G37oqqAuAEaiqRbccEHGhJENMvLKI.jpg?auto=webp&s=77ce9c98549ded03272cdf3b14d5f907003c6615)